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  • olivia6681

eastern trade winds bowl

the perfect post-ski bowl.


2 large handfuls of shredded kale

1 can chickpeas, rinsed

1 red pepper, finely diced

1/2 red onion, finely diced

1/4 cup peanuts, chopped

1/4 cup walnuts, chopped

4 dates, finely chopped

1 cup cooked quinoa


4 tbs olive oil

1.5 tbs honey

1.5 tbs dijon mustard

1/2 lemon, juiced

1/8 tsp garlic powder

1/2 tsp salt

freshly cracked black pepper


massage kale in olive oil (this is the KEY to a good kale salad) then mix all ingredients together - add dressing and enjoy! makes 3-4 servings.

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